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Trusted to do 100,000+ tests and consultations per month.
Trusted to do 100,000+ tests and consultations per month.

FITNESS SUPPORT WITH ROB SOLLY

Take advantage of using one of the UK's leading fitness experts to support you with your health and fitness goals.
Fitness Consultation - Rob Solly

 


FITNESS CONSULTATION - ROB SOLLY

£149.00
£149.00 - £149.00
£149.00
£149.00 - £149.00
YOUR 50 MINUTE CONSULTATION WITH ROB SOLLY WILL COVER
  1. Introduction & Background
    Introduction, summarising your personal story and relevant health and fitness history.
  2. Health & Fitness Goals and Plan
    Clearly state your goals and outline the tailored plan to achieve them.
  3. Exit Strategy and/or Ongoing Support
    Explain the pathway/agreed exit weight for either independent progression or continued coaching and support.
  4. Nutrition Guidance (Focus on Protein-Rich Foods)
    Provide key nutrition advice, highlighting the importance of prioritising protein-dense foods.
  5. Reinforce Plan & Ongoing Accountability Benefits
    Reaffirm commitment to the fitness plan and explain how ongoing accountability boosts long-term success.

ROB SOLLY - PERSONAL TRAINER

Rob Solly is a highly qualified and experienced fitness trainer who has worked with numerous renowned musicians and TV personalities.

As the founder of Built To Last gym and its online training program, Rob combines passion, dedication, and genuine care for his clients.

He specialises in crafting personalised workout plans that align with his clients’ unique fitness goals and lifestyles. Under Rob’s expert guidance and unwavering support, clients consistently achieve their fitness ambitions and embrace a healthier way of life.

ROB SOLLY - PERSONAL TRAINER

WHAT TO EXPECT FROM THE INITIAL CONSULTATION

Your 50 minute online consultation with Rob Solly will start with discussing your health status and goals you want to achieve and end with a tailored plan for you to follow and continued coaching and support options available.

  1. Introduction and understanding of health and fitness history
  2. Your Health & Fitness Goals
  3. Ongoing Support & Exit Strategy
  4. Nutrition Guidance
  5. Your Fitness Plan & Long-Term Success

EXPERTISE YOU CAN TRUST

At One Day Tests, we pride ourselves on offering the very best service for our customers, and that's why we only partner with the UKs leading fitness experts like Rob Solly.

Rob explains what you can expect from the initial consultation, tailored plan, and on-going support.

Video preview
SPECIALIST SERVICE

Rob Solly has over 10 years experience, 6 accreditations and is a trusted coach to the UKs most famous artists.

APPOINTMENTS TO SUIT YOU

Weekly time slots available to fit around your lifestyle.

VIDEO CONSULTATIONS

Consultations will be online to provide the ultimate convenience to you.

YOUR QUESTIONS ANSWERED

Get the answers to any fitness questions you have to make sure you are maximising your potential.

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