WOMEN'S HEALTH
Your ultimate guide to women's health in this series of expert articles and health guidance.
HEALTH KNOWLEDGE IS POWER
This is the beating heart of One Day Tests' knowledge and insight. Anchored in the belief that informed decisions are key to maintaining good health, our blog offers invaluable insights across a broad spectrum of health and wellness topics. From in-depth explorations of the science behind our blood tests to actionable lifestyle advice, we've got it covered.
Whether you're seeking detailed articles on specific health conditions, demystified medical insights, or inspiration for healthier living, the Wellness Hub is your definitive guide in taking charge of your well-being.
HEALTH INSIGHTS FROM OUR DOCTORS
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WHAT SHOULD I DO IF MY RDW IS HIGH?
Finding an unfamiliar abbreviation flagged on your blood test results can feel unsettling, especially when you are not sure what it means or how concerned to be. If your RDW has come back higher than the reference range, the first thing to know is that a raised RDW is relatively common and does not automatically indicate something serious. What it does tell you is that your red blood cells are varying more in size than would normally be expected, and that is worth understanding and, in most cases, investigating a little further.Read now -
WHAT DRINKS ARE HIGH IN SODIUM?
When most people think about cutting back on sodium, they focus on food. Salt in cooking, processed meats, crisps, ready meals. Drinks tend to fly under the radar, yet some common beverages contain more sodium than you might expect. Whether you are trying to manage your sodium intake for health reasons or simply want a clearer picture of what you are consuming, knowing which drinks contribute to your daily sodium load is worth understanding.Read now -
CAN STRESS CAUSE HIGH ESR?
If you have had a blood test come back with a raised ESR and you are trying to make sense of it, stress may well be on your mind as a possible explanation. The short answer is that yes, chronic stress can contribute to a higher ESR, but the relationship is indirect and there are many other factors that can raise it too.Read now
WOMEN'S HEALTH GP ARTICLES
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WILL A BLOOD TEST SHOW WHY I'M LOSING HAIR?
A blood test can identify many common medical causes of hair loss, including iron deficiency, thyroid disorders, vitamin deficiencies, and hormonal imbalances. However, not every type of hair loss can be diagnosed through blood testing alone. Conditions such as pattern hair loss often require a clinical assessment because blood test results may be completely normal.Read now -
WHAT BLOOD TEST IS DONE FOR FERTILITY HORMONES??
Fertility is closely linked to hormone balance. These hormones control ovulation, menstrual cycles, and egg quality which are all vital factors when trying to conceive. If conception isn’t happening as expected, fertility hormone testing can provide essential answers. A fertility hormone blood test measures key hormones that influence reproductive health in both women and men. It helps identify whether ovulation is occurring normally, if egg or sperm production is being affected, or if another hormonal imbalance might be making conception more difficult.Read now -
WHAT ARE THE 5 SIGNS OF HORMONAL IMBALANCE?
Hormonal imbalances can affect many different aspects of health, often in ways that are subtle at first. Because hormones regulate processes such as energy, mood, metabolism, reproduction and sleep, even small changes can lead to noticeable symptoms. Many people experience these changes without realising hormones may be involved, particularly when symptoms develop gradually over time.Read now
MEN'S HEALTH GP ARTICLES
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HOW CAN I BOOST MY TESTOSTERONE FAST?
Many men looking to improve their energy levels, gym performance, mood, or sex drive want to know how they can boost their testosterone as quickly as possible. The reality is that there is no safe overnight method that dramatically increases testosterone naturally. While some products claim to provide rapid results, meaningful improvements in testosterone levels usually come from addressing the factors that suppress hormone production in the first place.Read now -
WHAT CAUSES LOW TESTOSTERONE?
Low testosterone is a common health concern that affects men of all ages. While testosterone naturally declines over time, there are many other factors that can contribute to lower levels, including lifestyle habits, medical conditions, medications, and problems affecting the testes or hormone producing glands.Read now -
TRAVEL ADVICE FOR PATIENTS TAKING TRT MEDICATION ABROAD
Testosterone is a prescribed medicine and must be used only as prescribed. Do not increase your dose, take an additional dose, or “dose ahead” to cover a period of travel unless this has been specifically discussed and agreed with your clinician.Read now
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