SEE A LONGEVITY MEDICINE SPECIALIST TODAY - QUICKLY AND CONFIDENTIALLY.

Whether you’re managing existing health conditions or just want to optimise your health in general, longevity medicine is an ideal approach to prioritise long-term wellness through lifestyle-based changes, backed up by our full body MOT blood tests.

These changes can have tremendous long term benefits for a healthier and longer life.

Our experienced GP and Lifestyle Medicine Specialist, Amanda Chisholm, is on hand to provide personalised one-to-one consultations, via an online video call, and a bespoke lifestyle medicine plan to help you achieve your targets.

As part of the Lifestyle Medicine package you will receive:

• Initial 45-minute consultation
• Personalised Plan
• Ad-hoc consultations as required

HOW TO BOOK YOUR LONGEVITY CONSULTATION

STEP 1

Book your full body MOT blood test with One Day Tests. You can choose from the following tests

• Ultimate Longevity Blood Test
• Ultimate Performance Blood Test
• Ultimate Healthy Man Blood Test
• Ultimate Healthy Woman Blood Test

STEP 2

Receive your results from our laboratory, quickly and conveniently.

STEP 3

Book your first 45-minute consultation with Dr. Chisholm using the calendar above

WHAT TO EXPECT FROM THE INITIAL LONGEVITY CONSULTATION

Before your 45-minute consultation, you’ll complete a questionnaire to capture your current health habits, lifestyle, and any medical conditions or medications. Includes a 3 day food diary:

1. Discuss your health goals
2. Explore your current habits, medications, and medical conditions
3. Educate you on key lifestyle changes
4. Identify priority areas for improvement
5. Break this down into specific and measurable goals
6. Receive a personalised Lifestyle Medicine Plan

WHAT TO EXPECT FROM 3 & 6 MONTH FOLLOW-UPS

At your 3 and 6 month review, we will assess your progress and refine your plan to keep you on track. This includes:

1. Reviewing your progress, including any relevant health markers such as blood test results, blood pressure, weight, and other key indicators. Including a medication review where applicable.
2. Discussing your goals, identifying which were successfully achieved and which were more challenging. In
3. Problem-solving barriers to goals that were difficult to achieve, exploring adjustments or alternative strategies.
4. Setting the stage for the next phase, building on your progress and introducing new goals to continue improving your health and wellbeing.

LABORATORY EXPERTISE YOU CAN TRUST

At One Day Tests, we pride ourselves on delivering accurate and dependable results, supported by a team of highly skilled medical professionals. Our broad range of tests adheres to the same strict quality and accuracy standards as those performed by your GP, with all samples processed in fully regulated diagnostic laboratories.

Each biomarker result is explained by our in-house UK GPs, who bring a wealth of experience and expertise to their analysis. Our CQC-registered and UKAS 15189:2022 accredited pathology laboratory and phlebotomy clinics also maintain the highest levels of quality and safety, ensuring that you can trust our services with complete confidence.