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WHAT BLOOD TESTS ARE DONE ON AN NHS HEALTH CHECK?

THE AUTHOR: DR. ADAM STATEN

THE AUTHOR: DR. ADAM STATEN

Dr Adam Staten is a NHS GP and part of the Clinical Governance team here at One Day Tests. Dr. Staten trained at Cambridge University and King's College London. He has served as a Medical Officer in the British Army. Dr. Staten is a firm believer in educating people about common health problems to empower them to understand and manage their own health.

An NHS Health Check is one of the simplest ways to catch early warning signs of health problems before they become serious. Offered every five years to adults aged 40 to 74, it helps identify risks such as heart disease, diabetes, kidney disease, and stroke. But many people aren’t sure exactly what happens during the appointment or which blood tests are included.


The NHS Health Check focuses on key blood markers like cholesterol, blood sugar, and sometimes kidney function, which give a snapshot of your long-term health. It’s a great starting point for prevention, but it’s limited in scope. For those who want a more detailed view of their wellbeing, private providers such as One Day Tests offer comprehensive blood panels that go further covering hormones, vitamins, and other essential health markers that aren’t part of the standard NHS test.


In this guide, we’ll break down exactly which blood tests are included in an NHS Health Check, what the results mean, and how you can use private blood testing to build on that information for a more complete picture of your health.


For a more complete assessment than the standard NHS Health Check, explore our  Full Body MOT Blood Tests, offering same or next-day results with a wider range of health markers reviewed by our laboratory.

WHAT BLOOD TESTS ARE DONE ON AN NHS HEALTH CHECK?

The blood tests included in an NHS Health Check are designed to look for silent warning signs of preventable conditions. They don’t test for everything, but they target the most common issues that affect adults as they get older.


Most appointments include a simple blood draw from your arm or, in some cases, a finger-prick test for cholesterol. The sample is then analysed in a lab to measure your:

  • Cholesterol levels: This test looks at your total cholesterol and HDL (“good”) cholesterol to see whether your heart and blood vessels are under strain.

  • Blood sugar (glucose or HbA1c): These results show how well your body is managing blood sugar, helping to detect diabetes or prediabetes.

  • Kidney function: In some cases, especially if you have raised blood pressure or other risk factors, a test for kidney performance (eGFR and creatinine) is included.

The results give your healthcare provider a clearer view of your heart and metabolic health. You’ll also receive your cardiovascular risk score, which estimates your likelihood of developing heart disease or stroke in the next ten years, a useful tool for taking preventive action.

RECOMMENDED BLOOD TESTS

THE MAIN BLOOD TESTS INCLUDED


1. CHOLESTEROL TEST

This is one of the most important checks in an NHS Health Check. High cholesterol can increase your risk of heart disease, stroke, and circulatory problems. The test measures:

  • Total cholesterol

  • HDL cholesterol (good cholesterol)

  • LDL cholesterol (bad cholesterol)

If your levels are higher than recommended, your GP may discuss lifestyle changes or medication to bring them down.


2. BLOOD SUGAR TEST (GLUCOSE OR HBA1C)

This test measures how much sugar is in your blood. The HbA1c test, often used in NHS Health Checks, shows your average blood sugar level over the past two to three months. It helps identify diabetes or prediabetes before symptoms appear.


3. KIDNEY FUNCTION TEST

For some patients, especially those with raised blood pressure or a family history of kidney problems, the NHS may check creatinine and eGFR (estimated glomerular filtration rate). These markers show how well your kidneys are filtering waste from your blood.


4. OPTIONAL OR FOLLOW-UP TESTS

Depending on your initial results or existing risk factors, your healthcare provider may recommend further testing such as liver function, thyroid, or full blood count to gain more insight into your overall health.

HOW THE NHS HEALTH CHECK WORKS

The appointment usually lasts around 20 to 30 minutes and takes place at your GP surgery, pharmacy, or local health centre. It involves:

  1. Reviewing your personal and family medical history.

  2. Checking your weight, height, and body mass index (BMI).

  3. Measuring your blood pressure.

  4. Taking a blood sample for cholesterol and glucose testing.

Some clinics offer instant cholesterol results using finger-prick technology, while others send your samples to a lab, with results available within a few days. Once complete, you’ll receive a summary of your results and tailored advice on diet, exercise, and lifestyle.

UNDERSTANDING YOUR BLOOD TEST RESULTS

Your healthcare provider will explain what your blood test results mean and how they relate to your heart and metabolic health.


You’ll be given a cardiovascular risk score, which predicts the likelihood of developing heart disease or stroke in the next decade. If your results show high cholesterol, elevated blood sugar, or reduced kidney function, you may be invited for further testing or offered support to make lifestyle changes.


The key message is that NHS Health Checks focus on prevention, catching issues early when they’re easiest to manage.

HOW OFTEN DO YOU GET AN NHS HEALTH CHECK?

If you’re aged between 40 and 74, you’ll usually be invited for an NHS Health Check every five years. If you already have a long-term condition such as diabetes or heart disease, your GP will likely monitor you more regularly with specific blood tests.


Even though the Health Check happens every few years, you can always request a review if you’re concerned about new symptoms or changes in your health.

PRIVATE BLOOD TESTS VS NHS HEALTH CHECK

The NHS Health Check is a great foundation for preventive care, but it only covers a limited range of blood markers.


Private full body blood tests, like those offered by One Day Tests, provide a broader and more detailed picture of your health. Alongside cholesterol and glucose, private testing can include:

  • Hormone profiles

  • Vitamin and mineral levels

  • Thyroid and liver function

  • Inflammation and immune health markers

Private testing also offers faster turnaround times, with results typically available within 24-48 hours and reviewed by our labs. This makes it easier to monitor your progress, track improvements, and take action sooner.

CONCLUSION: USING YOUR NHS BLOOD TEST RESULTS FOR BETTER HEALTH

Your NHS Health Check is an important part of preventive healthcare. The blood tests included mainly cholesterol, glucose, and kidney function give a reliable overview of your long-term health risks.


But if you want to understand your health in greater depth, you don’t have to wait for your next NHS appointment. One Day Tests offers convenient, comprehensive blood panels that build on your NHS results, giving you a more complete picture of your wellbeing all with UK-accredited labs and fast, lab-reviewed reports.

FREQUENTLY ASKED QUESTIONS

Do all NHS Health Checks include blood tests?

Yes. Most NHS Health Checks include blood tests for cholesterol and diabetes risk, with kidney checks added if you have certain risk factors.


Private testing, such as with One Day Tests, can go further by analysing a wider range of markers and returning results much faster, often the same or next day once your sample reaches the laboratory.

Can I request extra tests during my NHS Health Check?

In some cases, yes. If you have symptoms or a family history of a particular condition, your GP may arrange additional blood tests.


If you want a more comprehensive overview of your health, One Day Tests offers a range of private panels that can check multiple organ functions and nutrient levels without needing a GP referral.

How long do results take?

For NHS Health Checks, finger-prick cholesterol tests may provide immediate results, while laboratory samples usually take several days to return.


Private blood tests with One Day Tests are typically much quicker, most results are ready the same or next day, depending on your location and whether you use a clinic or home testing kit.

What if my results are abnormal?

For NHS testing, your GP will contact you to explain your results and recommend next steps. This could include medication, repeat testing, or lifestyle advice.


With private testing, you’ll receive your lab-reviewed results directly through a secure online dashboard, giving you faster access to clear, detailed information that you can share with your GP if needed or you can book in with one of our GPs to discuss.

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