WHEN IS THE BEST TIME TO SPEAK TO A FERTILITY SPECIALIST?

If you’re thinking about starting a family, already trying to conceive, or just curious about your reproductive health, speaking with a fertility specialist can offer clarity, reassurance, and practical guidance.

Here at One Day Tests, we believe that no time is too soon to speak with one of our Fertility Specialists. The sooner you can get the advice and support you need the sooner you can take positive steps for your fertility health.

Here’s why reaching out to a One Day Test fertility specialist could make a big difference in your fertility journey.

Trying to conceive can be a joyful journey—but also one filled with uncertainty. Whether you're just starting out or have been trying for several months, a fertility specialist can offer advice on optimising your chances of conceiving naturally. This might include:

• Understanding your menstrual cycle, fertile window and ovulation

• Making lifestyle adjustments that support conception, such as nutrition, exercise, stress reduction.

• Discussing fertility supplements such as folic acid and vitamin D

Identifying any barriers to conception such as polycystic ovary syndrome (PCOS) or endometriosis

If you’ve been trying to conceive for a while without success, or if you have concerns about your reproductive health, early evaluation can help identify any underlying issues. Our fertility specialists can guide you through key questions, like:

• Are my cycles irregular or unusually painful?

• I have been diagnosed/think I may have a women’s health condition. Will this impact on my conception chances?

• I’ve been trying to conceive for over a year with no success.

• I’ve previously experienced pregnancy loss

• I am over 35 and unsure how age may be affecting my fertility?

If any of these apply, it's a good idea to explore baseline fertility testing and your specialist can help you access this, or signpost you to where you can get help. Baseline tests may include:

• Hormone blood tests to check your hormonal health, ovulation, thyroid function, and ovarian reserve (AMH test)

• Ultrasound scans to examine ovaries and uterus

• Partner testing , such as semen analysis, if you're in a heterosexual relationship

These simple tests can provide valuable insight and peace of mind.

Conditions like PCOS, endometriosis, fibroids and thyroid disorders are common causes of fertility challenges. At One Day Tests the fertility specialists have in-depth clinical insights into these conditions, helping you feel understood and supported.

They can also help you manage symptoms which may improve your chances of conceiving naturally or with minimal intervention.

It can be hard to know when to stop trying to conceive naturally and start seeking help. General guidelines suggest seeing a fertility specialist if:

• You’re under 35 and haven’t conceived after 12 months of trying

• You’re over 35 and haven’t conceived after 6 months

• You have known medical issues or irregular cycles

Our specialist can help you weigh up your options—whether that's continuing to try naturally, exploring ovulation support, or considering assisted treatments like IUI or IVF. With your permission at the end of a consultation, and if appropriate, our specialists will write to your GP requesting further investigations or referral to the fertility doctors, helping to prevent unnecessary delays.

Fertility journeys can take a toll on mental health. Taking the time to talk to a specialist brings not just clinical knowledge but also emotional understanding. This kind of compassion can make a real difference, especially during difficult phases like fertility treatments or pregnancy loss. At One Day Tests we’re here for you.

Even if you’re not ready to start a family now, our fertility specialists can help you plan for the future. They can talk to you about how to protect your fertility by opting for a healthy lifestyle and, if appropriate, guide you through options like egg freezing. They can also assess how age or other factors may impact fertility over time.

Understanding your current fertility status now, means you can make empowered decisions for later.