Skip to content
Trusted to do 100,000+ tests and consultations per month.
Trusted to do 100,000+ tests and consultations per month.

NOTES FROM THE LAB

Hello! My name is Jamila Quaye and I am a senior biomedical scientist with a specialism in haematology, here at One Day Tests laboratory.

Calcium - description and reference ranges

What is it?

Calcium is a mineral that is found in dairy products, some green, leafy vegetables such as kale, and anything made with fortified flour. The body uses calcium to maintain the health of the bones and teeth, to help muscles contract, to ensure that nerve impulses are conducted properly, and to maintain the heart rhythm. An adult needs about 700mg of calcium a day. Levels of calcium in your blood are primarily controlled by a hormone called parathyroid hormone that is produced by a gland in the neck. The kidneys are also involved in calcium metabolism and healthy calcium levels also rely on normal levels of magnesium and vitamin D.

Reference ranges

If your indicative Calcium level is lower than the reference range for our laboratory:

This is known as hypocalcemia. This may be due to having too little calcium in your diet or due to having low levels of magnesium (which also comes fom the diet) or vitamin D (which the body usually produces from exposure to sunlight).

Calcium levels may also be low if your body is making too little parathyroid hormone due to a problem with the parathyroid glands, or low calcium can result from kidney disease. Certain medications can also cause calcium levels to fall.

Low levels of calcium can cause cramps, muscle twitching, tingling sensations (particularly around the mouth), and palpitations.

We would suggest speaking to your GP about this result.

If your indicative Calcium level is higher than the reference range for our laboratory:

This is known as hypercalcemia. There are many causes of high calcium levels. One of the common causes is hyperparathyroidism when the body makes too much parathyroid hormone due to a problem with the parathyroid glands.

Other causes include dehydration, medications, infections, taking too much vitamin D, kidney problems and, occasionally, it may be a sign of cancer.

A high calcium level may cause no symptoms but it can cause thirst, confusion, abdominal pain and vomiting, or kidney stones.

Please discuss this result with your GP.

QUICK TEST FINDER

Find what you need in under 30 seconds with our (very clever!) test finder.

We offer a huge range of markers all a few clicks away, as well as fastest turnaround times.

FIND YOUR TEST
QUICK TEST FINDER

YOU MAY ALSO LIKE TO READ

  • testing diabetes device
    Dr. Adam Staten

    WHAT ARE THE 20 WARNING SIGNS OF DIABETES?

    Diabetes often develops gradually, with early warning signs that can be subtle and easy to miss. Many symptoms overlap with everyday issues such as stress, dehydration, or tiredness, which is why diabetes frequently goes undiagnosed until blood sugar levels have been high for some time. Recognising these warning signs early can help prevent complications and support timely intervention.
    Read now
  • foods high in zinc
    Dr. Adam Staten

    THE 10 SIGNS OF LOW ZINC

    Zinc is a trace mineral involved in immune function, wound healing, hormone balance, and hundreds of enzyme reactions throughout the body. Because it's needed in so many processes, low zinc levels can produce a wide and sometimes confusing range of symptoms. Below are 10 of the most common signs of low zinc.
    Read now
  • blood test
    Dr. Adam Staten

    INSULIN BLOOD TESTS AND INSULIN RESISTANCE: COMPLETE GUIDE

    If you have been feeling more tired than usual, struggling with cravings, or noticing changes in your weight that are hard to explain, you may have come across the idea of testing your insulin levels. A fasting insulin blood test is one of the ways to look at how your body is managing sugar and energy, often before other signs become obvious. This article explains what a fasting insulin test actually measures, what your results can tell you, and what steps to consider next. If you would like to check your own levels, you can book a fasting insulin blood test through One Day Tests, with no GP referral needed and results usually available within 24 to 48 hours.
    Read now